Join our immersive workshop to learn effective techniques for regulating your nervous system and enhancing emotional wellbeing.
Half of this experience will be dedicated to learning breathwork and self-treatment methods to release tension, decrease pain and facilitate connection with your base chakra, improving mind-body balance.
In the other half of the workshop, you’ll learn how art can be a powerful tool for coping and increasing self awareness. You’ll be guided through therapeutic art exercises where you'll explore creative ways to express yourself.
Experience the powerful combination of movement and art in a supportive and creative community.
This workshop is meant to be relaxing, fun, and affordable. No experience or special skills are required.
About Our Facilitators
Esther Kim
Esther is a resident tattoo artist at The Fig Leaf and has a background in art therapy. Esther's designs often feature a feeling of organic movement while remaining minimal and understated. Before pursuing a career in tattooing, she was a board-certified art therapist. With 8 years of experience, Esther has worked with adults in substance use treatment centers, behavioral health hospitals, and children in an inpatient pediatric hospital. She has extensive experience facilitating group therapy sessions and workshops. Despite her career shift, Esther remains a dedicated advocate for therapy, raising awareness about art therapy, mental health, and the importance of self-care. Her unique blend of artistic skill and therapeutic expertise provides a safe, nurturing environment for her clients.
Rose Dominguez-Osuna
Rose (she/her) is a licensed occupational therapist (OTR/L) who specializes in pelvic health and rehabilitation. She has extensive experience in traumatic brain injury and neurological disorders as well as extensive training through the Herman & Wallace Institute for pelvic health. While caring for patients in hospital settings, Rose felt disconnected to other dimensions of health that are often not taken into account through the medical industrial complex such as the mind-body connection. Because of this she was called to the pelvic health specialty as she views the pelvic floor as a vulnerable but powerful place of self.
With over seven years in the field of occupational therapy, she has acquired certifications in John Barnes myofascial release, visceral mobilization, and proprioceptive neuromuscular facilitation. During graduate school, Rose spearheaded community-based occupational therapy treatment for children with neurological and developmental disorders in Mazatlan, Sinaloa, Mexico, and was awarded the Spirit of Occupational Therapy Award by the Occupational Therapy Association of California (OTAC).